¿Elegante en deportivas? Sandra Barneda demuestra cómo llevan las mujeres de 45 años las zapatillas con traje de chaqueta ...

Jumping Jacks: son ejercicios de salto de tijera o también conocidos como salto de estrella. Consisten en trabajar las piernas y especialmente los gemelos, pero también nos ayudan a quemar calorías y ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Kelly Ripa, 54, has been sober for years. But now, she's revealing that she actually gained weight after she stopped drinking ...

On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is ...

The serum is loaded with alpha arbutin and kojic acid, gold star ingredients that help with uneven skin tone and dark spots.

Professor Lewis Halsey and his colleagues found that, for every 0.2 point increase in HDI, women were on average 1.7 cm ...

Despite a spike in people seeking support for their disorder, most cases of ADHD in adults remain undiagnosed, which means we ...

No siempre es posible dar un el aguacate perfecto ya que en ocasiones está verde, pero hay formas relativamente sencillas de ...

医学者によれば、手の握力は一般的な健康状態を示し、心臓病や脳卒中のリスクを明らかにするといい、同研究では朝食を摂ることで一晩で体内に蓄積される炎症を軽減し、筋力に影響を与える可能性が示唆されている。