Although serious mental illness has a genetic component, developing these four protective factors can help you take control ...

Student resilience can be defined as the capability to bounce back from a challenge or great adversity. Being able to build ...

What is behind shaming moms? While misogyny might play a role in the criticism mothers face online, there are other ...

Don’t get attached to what you say. Since these conversations are meant to be lighthearted, you don’t need to be attached to ...

Wondering about bonding with a donor-conceived child? This article reassures you that love and care build the bond, plus tips ...

In his 1988 Lost in a Book: The Psychology of Reading for Pleasure, Victor Nell said much the same thing. Reading was for ...

Time flows at different speeds in different states of mind, and sometimes expands dramatically. Does this mean that it is ...

The attachment and caregiving systems explain the deep bonds we form with dogs, enhancing mental health through connection, ...

Disenfranchised Grief. When individuals with substance use problems and their families are judged and stigmatized, a message ...

Read more about evidence based treatments that can help you reduce your alcohol use, particularly if you are finding it ...

Children typically enter the world of sports at a time in their development when they are seeking information about their ...

The apparent conflict between self-care and caring for others can be resolved through ancient wisdom and modern science.